HelpWeek of Events
Living with Anxiety (Virtual)
Living with Anxiety (Virtual)
For people who are living with anxiety. Develop coping skills, share common experiences, gain self-advocacy skills, and find community. 1st and 3rd Monday of the month, 6 to 7:30pm ET. Click here to join via Zoom. To join by phone, …
Black Minds Matter Family & Friends (Virtual)
Black Minds Matter Family & Friends (Virtual)
For adults who identify as Black and have a loved one with a mental illness or symptoms, or any mental health challenge. 1st & 3rd Monday, 8pm to 9:30pm ET. To join with video, click here - https://us02web.zoom.us/j/81371173048?pwd=TlRuVHIwUkgxNyswZDVMSkp3T2dzQT09. To join …
NAMI Connection 55+ (Virtual)
NAMI Connection 55+ (Virtual)
For adults ages 55+ with mental illness or any mental health challenge. 1st & 3rd Tuesday, 4 to 5:30pm ET. To join with video, click here - https://us02web.zoom.us/j/83968878972?pwd=QnphU2dydXZlZ0pZT3FaODNUaTJzUT09. To join via phone, dial 646-558-8656, enter Meeting ID: 839 6887 8972, …
Asian American & Pacific Islander (AAPI) (Virtual)
Asian American & Pacific Islander (AAPI) (Virtual)
For people who identify as Asian American and Pacific Islander (AAPI) and are living with any mental health challenge. This includes South Asians, East Asians, Southeast Asians, North Asians, Middle East Asians, and Pacific Islanders. 1st & 3rd Tuesday, 6 …
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Latine/Latinx Family & Friends (Virtual)
Latine/Latinx Family & Friends (Virtual)
For adults who identify as Latine/Latinx and have a loved one living with mental illness or any mental health challenge. Anyone identifying as Hispanic, Latino, Latina, Latine, or Latinx are welcome. Open to all ages, 18+. This group will be …
Living With Thoughts of Suicide (Virtual)
Living With Thoughts of Suicide (Virtual)
It's ok to talk about suicide. About 12.2 million adults have thoughts of suicide. This peer-led support group is a safe space to talk about what it's like to have those thoughts, how to manage them, and find community. 1st …
Family and Friends of People with Co-Occurring Disorders (In Person)
Family and Friends of People with Co-Occurring Disorders (In Person)
For all family members and close friends of people living with a mental health condition and substance use challenges. Share your experiences and learn coping strategies from fellow family members. This peer-run group offers support in a welcoming and inclusive …
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Living with Bipolar (In Person)
Living with Bipolar (In Person)
For people living with bipolar disorder. Develop coping skills, share common experiences, gain self-advocacy skills, and find community. Every 2nd Wednesday, 3-4:30 PM ET. Join us in person at our office. 307 West 38th Street, 8th Floor, New York, NY …
Creative Writing Group (Virtual)
Creative Writing Group (Virtual)
The Creative Writing Group is a fun and safe environment where aspiring authors come together to share, critique, and improve their work. Every Wednesday, 5 to 6:30pm ET. With teachers from Columbia University, the group explores all forms of written …
NAMI Connection (Virtual)
NAMI Connection (Virtual)
Peer support group for adults with mental illness or any mental health conditions. Every Wednesday, 7 to 8:30pm ET. To join with video, click here - https://us02web.zoom.us/j/89749074099?pwd=WGw1aUpGUGw0S0dXSm1INXFvV3JBQT09. To join via phone, dial 646-558-8656, enter Meeting ID: 897 4907 4099, Password: …
Sibling and Adult Child (Virtual)
Sibling and Adult Child (Virtual)
For siblings or adult children of individuals with mental illness. 2nd & 4th Thursday, 6pm to 7:30pm ET. To join with video, click here - https://zoom.us/j/637167413?pwd=OUNJODBITUUvaks0eUNBUFZOTEdqUT09. To join by phone, dial 646-558-8656, enter Meeting ID: 637 167 413, Password: 304764 …
Living With Bipolar (Virtual)
Living With Bipolar (Virtual)
For people living with bipolar or schizoaffective disorder. Every Thursday, 6:30 to 8pm ET. Closed captioning is available. To join with video, click here - https://us02web.zoom.us/j/84530587353?pwd=SnVEM2NQcG5idTVlRnplYUJGL0NLQT09. To join via phone, dial 646-558-8656, enter Meeting ID: 845 3058 7353, Password: 654703 We …
Wellness Chats (Virtual)
Wellness Chats (Virtual)
A place for anyone who needs to connect. Every Friday, 1 to 2pm ET. Share how you're handling life these days – your wellness, your mood...the good, the not-so-good, and the in-between. Share how you're coping and dealing with anxiety …
Hearing Voices (Virtual)
Hearing Voices (Virtual)
For anyone who identifies as a voice hearer. Voices, visions, or other unusual or extreme experiences may be unique, but they are not uncommon. This is the only open group for voice hearers in NYC. Every 2nd and 4th Friday, …
Black Minds Matter (Virtual)
Black Minds Matter (Virtual)
This is a peer support group for people who identify as Black and are living with mental illness or any mental health challenge. 2nd & 4th Friday, 6pm to 7:30pm ET. To join with video, click here - https://us02web.zoom.us/j/86898020716?pwd=S2VKNVhnTEhHZmFZN2dMVVZ4WWNUQT09. To …
Meditation and Relaxation (Virtual)
Meditation and Relaxation (Virtual)
Come as you are. Leave feeling more relaxed. 2nd Saturday, 2:30pm to 3:30pm ET. For anyone who wants to bring their shoulders down below their ears. To join with video, click here - https://us02web.zoom.us/j/81107235538?pwd=NnlsSWptRkE5TXZSdWhzNlhERTQzZz09. To join by phone, dial 646-558-8656, …
Music Group (Virtual)
Music Group (Virtual)
Join us for the Music Group! 2nd Saturday, 4pm to 5:30pm ET. If you have an instrument to play, bring it. And if you like to sing along, that's great too! Open to family members and adults living with mental …