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Week of Events
AAPI Family & Friends (Virtual)
AAPI Family & Friends (Virtual)
For adults who identify as Asian American and Pacific Islander (AAPI) and have a loved one who is living with any mental health condition. This includes South Asians, East Asians, Southeast Asians, North Asians, Middle East Asians, and Pacific Islanders. …
Wellness Chats (Virtual)
Wellness Chats (Virtual)
A place for anyone who needs to connect. Every Friday, 1 to 2pm ET. Share how you're handling life these days – your wellness, your mood...the good, the not-so-good, and the in-between. Share how you're coping and dealing with anxiety …
Meditation and Relaxation (Virtual)
Meditation and Relaxation (Virtual)
Come as you are. Leave feeling more relaxed. 2nd Saturday, 2:30pm to 3:30pm ET. For anyone who wants to bring their shoulders down below their ears. To join with video, click here - https://us02web.zoom.us/j/81107235538?pwd=NnlsSWptRkE5TXZSdWhzNlhERTQzZz09. To join by phone, dial 646-558-8656, …
Music Group (Virtual)
Music Group (Virtual)
Join us for the Music Group! 2nd Saturday, 4pm to 5:30pm ET. If you have an instrument to play, bring it. And if you like to sing along, that's great too! Open to family members and adults living with mental …