HelpWeek of Events
Living with Anxiety (Virtual)
Living with Anxiety (Virtual)
For people who are living with anxiety. Develop coping skills, share common experiences, gain self-advocacy skills, and find community. 1st and 3rd Monday of the month, 6 to 7:30pm ET. Click here to join via Zoom. To join by phone, …
Creative Writing Group (Virtual)
Creative Writing Group (Virtual)
The Creative Writing Group is a fun and safe environment where aspiring authors come together to share, critique, and improve their work. Every Monday, 6:30 to 8:00pm ET. The group explores all forms of written expression, including short stories, script …
Black Minds Matter Family & Friends (Virtual)
Black Minds Matter Family & Friends (Virtual)
For adults who identify as Black and have a loved one with a mental illness or symptoms, or any mental health challenge. 1st & 3rd Monday, 6:30 pm to 8:00pm ET. Closed captioning is available. To join with video, click …
NAMI Connection 55+ (Virtual) CANCELLED
Family & Friends CANCELLED
Latine/Latinx Family & Friends CANCELLED
Asian American & Pacific Islander (AAPI) (Virtual)
Asian American & Pacific Islander (AAPI) (Virtual)
For people who identify as Asian American and Pacific Islander (AAPI) and are living with any mental health challenge. This includes South Asians, East Asians, Southeast Asians, North Asians, Middle East Asians, and Pacific Islanders. 1st & 3rd Tuesday, 6 …
Asian American & Pacific Islander (AAPI) (Virtual) Read More »
Hearing Voices Family & Friends (Virtual)
Hearing Voices Family & Friends (Virtual)
For family members and close friends of people who hear voices, see things others do not see, have multiple identities and/or other unusual experiences or beliefs. This group strives to create a supportive place for family members to talk about …
Sibling and Adult Child (In Person)
Sibling and Adult Child (In Person)
For siblings or adult children of individuals with mental illness. Every 1st Wednesday, 4:30 - 6 PM ET. Join us in person at our office, 307 West 38th Street, 8th Floor, New York, NY 10018. Come 30 minutes early to …
Living with Depression (Virtual)
Living with Depression (Virtual)
For people who are living with depression. 1st Wednesday of the month, 5 to 6:30pm ET. Develop coping skills, share common experiences, gain self-advocacy skills, and find community. We invite you to join us five minutes before the group starts. …
AAPI Family & Friends (Virtual)
AAPI Family & Friends (Virtual)
For adults who identify as Asian American and Pacific Islander (AAPI) and have a loved one who is living with any mental health condition. This includes South Asians, East Asians, Southeast Asians, North Asians, Middle East Asians, and Pacific Islanders. …
Knit 2 Unwind (In-Person)
Knit 2 Unwind (In-Person)
This group is for knitters, crocheters and other fiber artists to work together, chat and share their projects. Bring your works in progress. Basic materials and instruction are also available. No experience necessary. 1st Wednesday, 6:30 PM – 8 PM ET. …
NAMI Connection (Virtual)
NAMI Connection (Virtual)
Peer support group for adults with mental illness or any mental health conditions. Every Wednesday, 7 to 8:30pm ET. To join with video, click here To join via phone, dial 646-558-8656, enter Meeting ID: 886 2653 0697 We invite you …
LGBTQ+ (Virtual)
LGBTQ+ (Virtual)
For people who identify as LGBTQ+ and are living with mental illness or any mental health challenge. 1st and 3rd Thursday, 6pm to 7:30pm ET. To join with video, click here. To join by phone, dial 646-558-8656, Meeting ID: 896 …
Family-to-Family Grads (Virtual)
Family-to-Family Grads (Virtual)
This group is open to graduates of our Family-to-Family class. Click here to learn more about it and how to get on the waitlist! Graduates will receive login information via email. Closed captioning is available. We invite you to join …
Living With Bipolar II (Virtual)
Living With Bipolar II (Virtual)
For people living with bipolar II, cyclothymia, or unspecified. Every 1st and 3rd Thursday, 6:30 to 8pm ET. Closed captioning is available. To join with video, click here. To join via phone, dial 646-558-8656, enter Meeting ID: 845 3058 7353, …
Wellness Chats (Virtual)
Wellness Chats (Virtual)
A place for anyone who needs to connect. Every Friday, 1 to 2pm ET. Share how you're handling life these days – your wellness, your mood...the good, the not-so-good, and the in-between. People with mental illness, their family members, and …
Hearing Voices (Virtual)
Hearing Voices (Virtual)
For anyone who identifies as a voice hearer. Voices, visions, or other unusual or extreme experiences may be unique, but they are not uncommon. This is the only open group for voice hearers in NYC. Every 2nd and 4th Friday, …
Black Minds Matter (Virtual)
Black Minds Matter (Virtual)
This is a peer support group for people who identify as Black and are living with mental illness or any mental health challenge. 2nd & 4th Friday, 6pm to 7:30pm ET. To join with video, click here . To join …
Meditation and Relaxation (Virtual)
Meditation and Relaxation (Virtual)
Come as you are. Leave feeling more relaxed. 2nd Saturday, 2:30pm to 3:30pm ET. For anyone who wants to bring their shoulders down below their ears. Closed captioning is available. To join with video, click here - https://us02web.zoom.us/j/81107235538?pwd=NnlsSWptRkE5TXZSdWhzNlhERTQzZz09. To join …
Music Group (Virt
Music Group (Virt
Join us for the Music Group! 2nd Saturday, 4pm to 5:30pm ET. If you have an instrument to play, bring it. And if you like to sing along, that's great too! Open to family members and adults living with mental …