Angel: The Power of Art in Recovery - National Alliance on Mental Illness of New York City , Inc.
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Angel: The Power of Art in Recovery

Angel’s journey with NAMI-NYC began over two decades ago, when a simple flyer changed the trajectory of his life. In 2002, he stumbled upon a bulletin board advertisement for a poetry workshop at NAMI-NYC’s old location on Park Avenue South. Intrigued, he attended his first session. “I started sharing my poetry every month,” Angel recalled. “They welcomed me. I always received a positive response to my work – and I’ve been a part ever since.” 

According to the American Art Therapy Association, creative expression can be a powerful tool in mental health recovery. Studies indicate that art-based therapies can reduce symptoms of anxiety while enhancing overall well-being. For Angel, poetry became a cornerstone of his healing process, offering both a creative outlet and a sense of connection. 

In 2018, Angel became the facilitator of NAMI-NYC’s poetry workshop. Under his leadership, the group explores different themes each month, inspired by greats like Nikki Giovanni, and encourages participants to bring their own poems to share. Angel even led the group to perform at the annual NYC Poetry Festival on Governor’s Island, where he read his work on stage. “I love sharing my poems and hearing others,” Angel said. “I encourage people to share their work on different stages and attend open mics around the city.” For Angel, this sense of belonging has been life-changing. “Before NAMI-NYC, I wasn’t getting the support I needed,” he recalls. “But NAMI-NYC gave me what I really needed. It’s a place where you feel like, ‘This is your home now, and we’re going to help you in any way we can.’” 

Angel continued to give back in other ways. In 2011, he became a Peer-to-Peer teacher, helping others understand the complexities of mental health challenges, how to manage symptoms, and reach life goals. “I learned about the brain and why it sometimes doesn’t respond the way it should,” he said. “It made me realize what was personally happening to me and that there were ways to cope with it.”  

Over the years, Angel has facilitated many virtual and in-person Peer-to-Peer classes, often mentoring those who later become leaders themselves. “A few months ago, I had my first in-person class in five years,” he shared. “I taught it with someone who was my student during the pandemic. Now she’s a leader, and working with her really moved me.” 

In addition to his contributions at NAMI-NYC, Angel participates in their annual Walks, rallying his poetry workshop to join. “NAMIWalks NYC is a day to express myself and share with others,” Angel said. “I don’t want to be silent any longer.” 

His advice to others is simple yet powerful: “Don’t be afraid. If you’re lonely, there are people who care—family, friends, and this community. Don’t let anyone silence you. Keep speaking, keep sharing, and let your voice be heard.”