This session is for – and taught by – young adults (those who are between the ages of 18-30). Taught by a team of trained “mentors” who are living healthy and productive lives with mental illness. Participants learn the tools needed to take control of their own wellness and recovery.
Please check back for upcoming classes or reach out to our helpline for more information.
“It made me feel I was not alone in coping with mental illness. It gave me hope that I could recover and that my life would not always be filled with chaos, and it gave me positive role models to inspire me to strive for recuperation and success in life.”
This group experience provides the opportunity for mutual support and positive impact. You can experience compassion and reinforcement from people who relate to your experiences. Through your participation, you have the opportunity to help others grow. This is a confidential place to learn from shared experiences in an environment of sincere, uncritical acceptance. Recovery is a journey, and there is hope for all people living with mental illness.