HelpPeer-to-Peer Grads
This group is open to graduates of our Peer-to-Peer class. Click here to learn more about it and how to get on the waitlist! Graduates will receive login information via email. This group meets every 2nd Tuesday, 6-7:30 PM.
Family-to-Family Grads
This group is open to graduates of our Family-to-Family class. Click here to learn more about it and how to get on the waitlist! Graduates will receive login information via email. This group meets every 4th Monday, 12-1:30 PM.
Living with Addiction and Mental Health Challenges
Offered in partnership with T’Shuvah Center, this inclusive group is for any adult living with addiction and mental health challenges. 2nd Tuesdays, 2:30-4 PM, virtual.
Living with Addiction and Mental Health Challenges – In Person
Offered in partnership with T’Shuvah Center, this inclusive group is for any adult living with addiction and mental health challenges. 4th Tuesday, 2:30-4 PM ET. We invite you to join us at 2 PM. A temperature check, mask and photo ID are required. …
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Living with Depression
For people who are living with depression. 4th Monday of the month, 6 to 7:30pm ET. Develop coping skills, share common experiences, gain self-advocacy skills, and find community. We invite you to join us five minutes before the group starts. To minimize …
Living with Anxiety
For people who are living with anxiety. 1st Monday of the month, 6 to 7:30 PM ET. Develop coping skills, share common experiences, gain self-advocacy skills, and find community. We invite you to join us five minutes before the group starts. To …
Family and Friends of People with Co-Occurring Disorders – In Person
(Mental Health and Substance Abuse) For all family members and close friends of people living with a mental health condition and substance use challenges. Share your experiences and learn coping strategies from fellow family members. This peer-run group offers support in …
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Family and Friends of People with Co-Occurring Disorders – Virtual
For all family members and close friends of people living with a mental health condition and substance use challenges. Share your experiences and learn coping strategies from fellow family members. This peer-run group offers support in a welcoming and inclusive environment. …
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Sibling and Adult Child – In Person
For siblings or adult children of individuals with mental illness. 1st Wednesday, 4:30 PM – 6 PM ET. This group provides opportunities to share valuable coping strategies and practical information that helps you support your loved ones experiencing mental health challenges. …
Living with Bipolar – In Person
For people living with bipolar disorder. Every 2nd Wednesday, 3-4:30pm ET. Develop coping skills, share common experiences, gain self-advocacy skills, and find community. We invite you to join us at 2:30pm. A temperature check, mask and photo ID are required. To minimize …
Living With Thoughts of Suicide
It’s ok to talk about suicide. About 12.2 million adults have thoughts of suicide. This peer-led support group is a safe space to talk about what it’s like to have those thoughts, how to manage them, and find community. 1st …
Black Minds Matter Family & Friends
For adults who identify as Black and have a loved one with a mental illness or symptoms, or any mental health challenge. 1st and 3rd Monday of the month, 8 to 9:30pm ET. Share valuable coping strategies, and practical information. …
Asian Americans & Pacific Islanders (AAPI) Family & Friends
For adults who identify as Asian American and Pacific Islander (AAPI) and have a loved one living with mental illness or any mental health challenge. This includes South Asians, East Asians, Southeast Asians, North Asians, Middle East Asians, and Pacific …
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Pet Therapy – In Person
Peer support and therapeutic interaction with trained pet therapy dogs. 4th Thursday, 12:45pm ET. We invite you to join us at 12:15pm. A temperature check, mask and photo ID are required. To minimize disruption, no one will be admitted after …
Family Match Program
Do you have a family member with mental health issues? Do you feel alone and overwhelmed? We can help. Taking care of someone with a mental health issue can be isolating and overwhelming. We can connect you with free, one-on-one …
NAMI Homefront
NAMI Homefront is a free, 6-week class for families, caregivers, and loved ones of military service members and veterans with mental health conditions. NAMI Homefront is offered online! We understand that attending an in-person class can be difficult for busy …
Wellness Chats (Virtual)
A place for anyone who needs to connect. Every Friday, 1 to 2pm ET. Share how you’re handling life these days – your wellness, your mood…the good, the not-so-good, and the in-between. Share how you’re coping and dealing with anxiety …
Spirituality Speaks
Discuss ways to use spirituality as an ingredient in one’s recovery to wellness. 2nd and 4th Tuesday, 4 to 5:30pm ET. Help to improve your outlook, open your mind, and de-stress from a hectic day. Develop coping skills, share common …
Sibling & Adult Child
For siblings or adult children of individuals with mental illness. 2nd and 4th Thursday, 6 to 7:30pm ET. This group provides opportunities to share valuable coping strategies and practical information that helps you support your loved ones experiencing mental health challenges. …
De Familia a Familia de NAMI
De Familia a Familia es el curso de NAMI, reconocido y cientificamente probado, ofrecido por 8 semanas para familiares de individuos con severas enfermedades mentales. El curso se presenta por familiares entrenados. Toda la instrucción y los materiales del curso …
Write to Heal
For people who find healing through writing. 4th Saturday, 3:30pm to 5pm ET. We invite you to join us five minutes before the group starts. To minimize disruption, no one will be admitted after 4pm. To join with video, click here. To …
Meditation and Relaxation
Come as you are. Leave feeling more relaxed. 2nd Saturday, 2:30pm to 3:30pm ET. For anyone who wants to bring their shoulders down below their ears. We invite you to join us five minutes before the group starts. To minimize disruption, …
Poetry Workshop
Where poets gather to share stories, tips, and techniques. 3rd Thursday, 6 to 7:30pm ET. Also a place to learn and experiment while encouraging others to keep reading and keep writing. We invite you to join us five minutes before …
Find Your Funny (and You’ll Find You’re Funny!)
Peer support using humor—no experience necessary. 4th Saturday of the month, 5:30 to 6:30pm ET. Become more emotionally flexible and resilient. Heal your mind, emotions, and body with laughter and joy. And remember, a good sense of humor prevents hardening …
Family & Friends
For family members and friends of individuals with a mental illness or any mental health challenge. 2nd and 4th Tuesday, 6 to 7:30pm ET. This group provides opportunities to share valuable coping strategies and practical information that helps you support …
Short Story Reading
Do you like hearing a good book? We will take turns reading a book together. 1st Saturday, 5 to 6:30pm ET. We invite you to join us five minutes before the group starts. To minimize disruption, no one will be admitted …
Creative Writing Group
The Creative Writing Group is a fun and safe environment where aspiring authors come together to share, critique, and improve their work. Every Wednesday, 5-6:30 pm ET. All are welcome. With teachers from Columbia University, the group explores all forms …
Job Talk
Peer support and professional guidance for individuals with any employment-related issue. 4th Friday of the month, 6:45pm to 8pm ET. We invite you to join us five minutes before the group starts. To minimize disruption, no one will be admitted after 7:15pm. …
Living With Anxiety & Depression
For people who are living with Anxiety and/or Depression. 3rd Friday of the month, 6 to 7:30pm ET. Develop coping skills, share common experiences, gain self-advocacy skills, and find community. We invite you to join us five minutes before the …
Music Group
Join us for the Music Group! 2nd Saturday of the month, 4 to 5:30pm ET. If you have an instrument to play, bring it. And if you like to sing along, that’s great too! Open to family members and adults …
Living With Bipolar
For people living with bipolar disorder. Every Thursday, 6:30 to 8pm ET. Develop coping skills, share common experiences, gain self-advocacy skills, and find community. We invite you to join us five minutes before the group starts. To minimize disruption, no one will be …
Hearing Voices
For anyone who identifies as a voice hearer. Every Friday, 3:30 to 5pm ET. Voices, visions, or other unusual or extreme experiences may be unique, but they are not uncommon. This is the only open group for voice hearers in …
Asian Americans & Pacific Islanders (AAPI)
For people who identify as Asian American and Pacific Islander (AAPI) and are living with mental illness or any mental health challenge. This includes South Asians, East Asians, Southeast Asians, North Asians, Middle East Asians, and Pacific Islanders. 1st and …
Black Minds Matter
For people who identify as Black and are living with mental illness or any mental health challenge. 2nd and 4th Friday of the month, 6 to 7:30pm ET. Develop coping skills, share common experiences, gain self-advocacy skills, and find community. …
NAMI Connection 55+
For adults ages 55+ with mental illness or any mental health challenge. Every 1st and 3rd Tuesday, 4 to 5:30pm ET. Develop coping skills, share common experiences, gain self-advocacy skills, and find community. We invite you to join us five minutes before …
NAMI Connection
Peer recovery support group for adults with mental illness, led by trained facilitators. Every Wednesday, 7 to 8:30pm ET. Develop coping skills, share common experiences, gain self-advocacy skills, and find community. We invite you to join us five minutes before …
Expressive Arts Workshop
All levels of talent and creativity are welcome. Just bring your enthusiasm and imagination! 5th Saturday of the month, 5:30 to 7pm ET. We invite you to join us five minutes before the group starts. To minimize disruption, no one …
Knit 2 Unwind
Knitters have known the calming benefits of their craft since knitting began. 3rd Saturdays, 4 to 5:30pm ET. This group offers a virtual space for knitters and other crafters to work together, chat and share their projects. Experienced knitters can bring …
Family & Friends of People with Mood Disorders
For family members and friends of someone with a mood disorder. 3rd Monday of the month, 6:30 to 8pm ET. This group provides opportunities to share valuable coping strategies and practical information that helps you support your loved ones experiencing …
NAMI Peer-to-Peer LGBTQ+
NAMI Peer-to-Peer is a free, 8-week class for adults with mental illness who are looking to better understand their condition and journey toward recovery. This session is for – and taught by – people who identify as LGBTQ+. Taught by a team of …
NAMI Peer-to-Peer
NAMI Peer-to-Peer is a free, 8-week class for adults with mental illness who are looking to better understand their condition and journey toward recovery. Taught by a trained team of people who’ve been there, the program includes presentations, discussion and …
NAMI Family-to-Family
NAMI Family-to-Family is a free, 8-week class for family, significant others, and friends of people living with mental illness. Research shows that Family-to-Family makes a big difference in the coping and problem-solving abilities of the people closest to someone living …
NAMI Family & Friends
NAMI Family & Friends is a 90-minute webinar for people who have a loved one with a mental health condition. Where you’ll learn how to best support them… And yourself. And it’s a chance to meet other people in the …
LGBTQ+
For people who identify as LGBTQ+ and are living with mental illness or any mental health challenge. 1st and 3rd Thursday of the month, 6 to 7:30pm ET. Develop coping skills, share common experiences, gain self-advocacy skills, and find community. We …