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De-Stress Drop-In: Regents Exam Support
June 15 @ 6:00 pm - 7:00 pm EDT
Feeling stressed about Regents Exams? Join NAMI-NYC Youth Council for a virtual drop-in support space for students navigating test anxiety, academic pressure, and burnout during exam season.
No studying required. Please note: this is not a study group, and exam content will not be discussed.
Together, we’ll practice:
- Grounding techniques
- Share coping strategies
- Create space for encouragement and support