Sometimes, it feels like no one understands what you’re going through. Whether you’re feeling stressed, overwhelmed, or just need someone to talk to, we have programs just for teens ages 14-18.
NAMI-NYC’s teen programs are always free, confidential, often virtual–and led by near peers close in age. Teens talk to their friends first for advice and support, so we’ve equipped trained near peers to answer your calls on the Helpline and facilitate our new support group.
Chat with Our Helpline: Starting February 2025, teens ages 14–18 can reach out to our Helpline to talk with peers close to their age who truly understand. Ask your mental health questions and share what’s on your mind—our Helpline is here to listen.
Join Our Teen Support Group: Our new virtual teen support group is facilitated by near peers close in age, offering a space to connect and find community. Weekly or bi-weekly sessions are free and no registration required. Meeting dates/times coming soon.
Bring Mental Health Awareness to Your School: Request our Ending the Silence presentation to learn about mental health, how to help your friends, and ask for help when you need it.
Find Resources: Jump into our comprehensive youth guide to learn more about mental health resources at your fingertips.
Join Our Youth Advisory Group: Share your lived experience with mental health challenges and shape NAMI-NYC’s programs for teens. Meets monthly.